How to cook with the steam cooking in a microwave oven ?

How to cook with the steam cooking in a microwave oven ?

 

The Steam Cooking


 

How to do?

  • With a specific cooking dish (“papillotte”, steamer or bell-shaped type – made of silicone or hard plastic).
  • To quickly cook vegetables, fish, rice, pasta, or boiled eggs (without any fat).
  • To preserve flavors and vitamins.

How to cook vegetables?

  • Put a bowl of water with your vegetables cut into small pieces.
  • Start the microwave oven only for a few minutes.
  • Adjust the cooking time in increments of 2 minutes depending on the size and weight of the food.
  • Your vegetables are cooked!

How to cook rice and pasta?

  • Pour water into your container.
  • Cook for one minute at max power. for the water to warm up.
  • Then pour your portion of pasta or rice into the water.
  • Start the cooking time as indicated on the package.
  • Drain.
  • It’s ready!

How to bake a hard egg?

  • Heat the water for one minute in your steamer.
  • Put your egg into the water.
  • Cook for one minute at max power.
  • Count as many minutes as eggs to cook.
  • It’s ready!

How to make a dessert: pear compote or applesauce?

  • Put pears or apples cut into pieces in a steamer.
  • Add water and cinnamon.
  • Start cooking (5 minutes per fruit).
  • To be enjoyed with a scoop of vanilla ice cream!